It was a privilege to present at the UK Ministry of Defence MINDS symposium. Grateful to MAJ (R) Dr. Pat Burgess MBE, the organizers, co-presenters, and attendees from various nations. It’s inspiring to see mindfulness training support Forces worldwide, enhancing resilience, discernment, and care. Read More
Thank you to JoAnn Naumann and the US Army 3ID leadership team for visiting us. We had productive discussions on mindfulness and MBAT for enhancing high performance within Special Operations Forces. Read More
Terrific event hosted by the UMindfulness initiative and UMiami School of Law with special guest Dan Harris. Thank you for calming our election anxiety with your wisdom and wit! Read More
It was an honor to share our work at the Wisconsin National Guard Comprehensive Wellness Summit. Exciting to see research-backed approaches to wellness being embraced and implemented. Read More
Congratulations to Dr. Tony Zanesco, former Jha Lab postdoc and now Assistant Professor at the University of Kentucky! We’re excited to share that our recent paper has been selected as an APA Editor’s Choice. Read More
Join us on November 4th for a fireside chat with special guest Dan Harris, co-hosted by UMindfulness. The discussion will focus on “Mindfully Navigating Uncertainty During Times of Great Consequence.” Read More
I appreciated the insightful discussion with Sam Harris on his podcast, Making Sense, where we explored topics including brain network dynamics, the benefits of mindfulness practice, and the concept of “thingness.” Read More
It was a pleasure to discuss mind wandering, attention, and their impact on psychological health and well-being with Lee C. Camp on his PRX program, No Small Endeavor. Read More
We are pleased to present our evidence-based recommendations for maximizing measurement precision of self-reported mind wandering during task performance. Read More
