Excited to share new Jha Lab research led by former lab member Dr. Tony Zanesco, supported by the Mind & Life Institute’s Varela grant. Read More
Jha Lab Research Featured at the International Mindfulness in Defence Symposium. Read more here. Read More
New American Psychological Association cover story on Mindfulness training featuring Jha Lab research. Click here to read more. Read More
Tune in to The Mel Robbins Podcast, where we discuss how 12 minutes of mindfulness a day can transform your focus and your life. Read More
Read about Dr. Amishi Jha’s UHealth panel with Dean Henri Ford and Provost Willy Prado on faculty wellness and burnout! Read More
Tune in to Sharon Salzberg’s Metta Hour podcast, where we discuss how attention relates to anxiety, resilience, and fulfillment! Read More
Pushups for the Mind app is now available to users with a .mil email address! Public release coming soon—stay tuned! Read More
