Peak Mind

A must-have guide to experiencing every moment of our lives. Based in the latest breakthroughs in neuroscience, Dr. Amishi Jha reveals the unfiltered joy of paying attention.

Goldie Hawn Actress and Founder of The Hawn Foundation

Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions–the perfect antidote for our distracted over-busy time.

Jack Kornfield Bestselling author of The Wise Heart

Dr. Amishi Jha combines the science of attention with compelling stories from those in high stakes professions to show us all how to be more present in our lives so that we can unlock our full potential.

Arianna Huffington Author of #1 New York Times Bestseller Thrive

Proven practices to take control of our focus and become our best selves. A must read for our distracted times.

Daniel Goleman Author of #1 NYTimes Bestseller Emotional Intelligence

Suffused with Amishi’s rare talent for making rigorous science commonsensical and her exquisite clarity as both a researcher and teacher, this book can catapult you into living fully the life that is yours to live while you have the chance.

Jon Kabat-Zinn Founder of MBSR (Mindfulness-Based Stress Reduction), author of Full Catastrophe Living and Mindfulness for All

A powerful book by one of our world’s pioneers in the science of mindfulness.. a treasure trove of insights and exercises to enrich our lives.

Dan Siegel New York Times bestselling author, Executive Director, Mindsight Institute

Attention is the key factor in moving beyond just living mechanically into a life of clarity and joy. Dr. Jha brilliantly offers a clear and useful path to paying attention differently.

Sharon Salzberg Author of New York Times Bestseller, Real Happiness

A brilliant guide for training our attention with mindful awareness and maximizing our human potential.

Tara Branch Author of Radical Acceptance

An invaluable guidebook for leaders to gain and sustain high performance over time, no matter your profession.

Ed Cardon LT General (Retired) Edward Cardon, former commander of IS Cyber Command

A “must read” for all of us interested in training our brains and maximizing our attention to live better, more productive lives.

Alan S Gold Retired US Federal Judge

When every pitch, pass, shot, swing or second counts, regulating attention is the key mental skill to success. Dr. Jha shows us how.

Ben Freakley Head of Mental Performance Toronto Blue Jays, Professional Baseball Team