May 1-7 | Break Free: Solutions for Your Mental Health & Well-Being Summit jha_lab | Featured Latest Posts New Paper from the Jha Lab Explores Links Between EEG Microstates and Spontaneous Thought. Read more here! Read More Jha Lab Research Featured at the International Mindfulness in Defence Symposium. Read more here. Read More New American Psychological Association cover story on Mindfulness training featuring Jha Lab research. Click here to read more. Read More Tune in to The Mel Robbins Podcast, where we discuss how 12 minutes of mindfulness a day can transform your focus and your life. Read More Our latest study on attention and mind wandering is featured in Super Age! Read here. Read More Read about Dr. Amishi Jha’s UHealth panel with Dean Henri Ford and Provost Willy Prado on faculty wellness and burnout! Read More Tune in to Sharon Salzberg’s Metta Hour podcast, where we discuss how attention relates to anxiety, resilience, and fulfillment! Read More Pushups for the Mind app is now available to users with a .mil email address! Public release coming soon—stay tuned! Read More Why You Can’t Pay Attention—And How to Get It Back. Listen in! Read More
New Paper from the Jha Lab Explores Links Between EEG Microstates and Spontaneous Thought. Read more here! Read More
Jha Lab Research Featured at the International Mindfulness in Defence Symposium. Read more here. Read More
New American Psychological Association cover story on Mindfulness training featuring Jha Lab research. Click here to read more. Read More
Tune in to The Mel Robbins Podcast, where we discuss how 12 minutes of mindfulness a day can transform your focus and your life. Read More
Read about Dr. Amishi Jha’s UHealth panel with Dean Henri Ford and Provost Willy Prado on faculty wellness and burnout! Read More
Tune in to Sharon Salzberg’s Metta Hour podcast, where we discuss how attention relates to anxiety, resilience, and fulfillment! Read More
Pushups for the Mind app is now available to users with a .mil email address! Public release coming soon—stay tuned! Read More
